The course is aimed at women who been affected by Domestic Violence and Abuse.
We will be looking at each women’s individual needs and setting goals accordingly.

Participants will cover:

• Cooking budget,
• healthy fast food,
• cooking healthily with food bank items,
• Self-defence and gentle exercise,
• CV writing,
• Interview skills,
• and job searching 

​A 1:1 appointment will be held before the course starts to address individuals needs. 

This course runs over a period of 5 weeks and is based at our office on Drake St.​

Referral Form for Agencies
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Please return to: info@r-c-t.co.uk

RCT Referral Form
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