RCT
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​Healthier Life Skills Course

The course is aimed at women who been affected by Domestic Violence and Abuse.
We will be looking at each women’s individual needs and setting goals accordingly.

Participants will cover:
  • Cooking budget,
  • healthy fast food,
  • cooking healthily with food bank items,
  • Self-defence and gentle exercise,
  • CV writing,
  • Interview skills,
  • and job searching 

​A 1:1 appointment will be held before the course starts to address individuals needs. 

This course runs over a period of 5 weeks and is based at our office on Drake St.​

Referral Form for Agencies
​
Please return to: info@r-c-t.co.uk

RCT Referral Form
File Size: 42 kb
File Type: docx
Download File

Picture

    If you are interested in attending please submit your contact details and we will get back to you.

Submit

Contact number: 01706 345111
Email: info@r-c-t.co.uk 

​
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  • RCT
  • About
    • History
    • Our Team
    • Trustees
    • Funders & Supporters
    • Awards
    • News and Updates
    • Our Impact
    • Key Documents
    • Gallery
  • What We Do
    • Domestic Abuse Services >
      • Female Freedom
      • Freedom Forever
      • Haven Project
      • Male Perpetrator Programme RCT's Time to Change
      • Respectful Relationships
    • Children & Young People >
      • Youth Mentoring
      • Youth Justice Mentoring
      • Happier Children Programme >
        • Happier Children Youth Group
      • Healthy Relationships
    • Courses and Programmes >
      • Re-Connect Project
      • Progress Project
      • Respectful Relationships
      • Parenting
      • Shoulder2Shoulder Programme
      • Healthier Life Skills Course
    • Training and Events >
      • FASD (Foetal Alcohol Spectrum Disorder)
      • Volunteer Mentor Training
    • Counselling >
      • Continuing Professional Development Training Days
      • Meet the counsellors
      • Testimonials
    • Social Opportunities
    • Room Hire
  • Get involved
    • Donate
    • Volunteer
    • Fundraise >
      • Fundraising Committee
    • Vacancies- Join our Team
    • RCT Christmas Appeal
    • Legacy Giving
  • Contact Us
  • Directory
    • Domestic Abuse and The Law
    • Directory of Local Services
    • Resources for Young People