The course was aimed at women who been affected by Domestic Violence and Abuse.
We looked at each women’s individual needs and set goals accordingly.

Participants covered:

• Cooking budget,
• healthy fast food,
• cooking healthily with food bank items,
• Self-defence and gentle exercise,
• CV writing,
• Interview skills,
• and job searching 

​A 1:1 appointment was held before the course started to address individuals needs. ​