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​Free from Harm

Picture
​​RCT’s own FREE From HARM -17-week programme for ladies, replacing Female freedom- coming May 5th 2022

To help participants gain more knowledge around domestic abuse, feel safer and able to risk assess situations, have improved self-esteem, feel empowered, increase their resilience & feel less isolated.
​

Session 1 - Introduction and Awareness, Orientation, Genograms,
Initial Evaluation, Goals.
 
Session 2 - Domestic Abuse - Linking Words to Behaviour, Cycle of
Violence, Where Are You Emotionally?
 
Session 3 - Childhood Experiences - How We Were Parented, Looking
At My Responsibilities - What Kind of Mother Am I?
 
Session 4 - Understanding me, Understanding Trauma, The 5 F’s.
 
Session 5 - Warning Signs, Unhealthy Relationships, Affection VS
Abuse.
 
Session 6 - Developing an Understanding of DA Behaviour & the  
Impacts.
 
Session 7 - Understanding Jealousy, Understanding Obsession.
 
Session 8 - Stalking & Harassment. Midway Assessment.
 
Session 9 - What is Digital Abuse? Indecent Images - 'Revenge Porn'.
 
Session 10 - Understanding Coercive Control.
 
Session 11 - The Law and Domestic Abuse- Offences and Orders.
 
Session 12 - Mutual, Episodic, Environmental & Situational abuse.
 
Session 13 - Improving Communication Skills, Assertive Over
Aggressive.
 
Session 14 - Parenting - The Impact on Children.
 
Session 15 - Parenting - Rebuilding Relationships.
 
Session 16 -What Next and How to Get There? - Building Resilience.
 
Session 17 - My Future Goals, What Does My Future Look Like? Final
Assessment
 
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For more information call 01706 345111 or email Jenny.miller@r-c-t.co.uk
 
​

    If you are interested in attending please submit your contact details and we will get back to you.

Submit
Quick Exit

Contact number: 01706 345111
Email: info@r-c-t.co.uk 

​
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  • RCT
  • About
    • History
    • Our Team
    • Trustees
    • Funders & Supporters
    • Awards
    • News and Updates >
      • Newsletters
    • Key Documents
    • Gallery
  • What We Do
    • Domestic Abuse Services >
      • Free from Harm
      • Female Freedom
      • Freedom Forever
      • Haven Project
      • The Phoenix Project
      • Caring Dads
    • Children & Young People >
      • Happier Children Programme
      • Healthy Relationships - 'Best Life'
      • Safe Space
      • Time4Me
      • Youth Mentoring
      • Youth Groups
      • Aim2Game
    • Heywood Courses and Groups
    • Courses and Programmes >
      • Answer Cancer
      • Gambling Awareness
      • Parenting
      • Respectful Relationships
      • Past Programmes and Courses >
        • Healthier Life Skills Course
        • Shoulder2Shoulder Programme
        • Re-Connect Project
    • Training and Events >
      • Volunteer Mentor Training
      • FASD (Foetal Alcohol Spectrum Disorder)
    • Podcast
    • Counselling >
      • Meet the counsellors
      • Testimonials
    • Social Opportunities & Events
    • Room Hire
    • RCT COVID 19 RESPONSE
  • Get involved
    • Donate
    • Easy Fundraising
    • Volunteer
    • Fundraise >
      • Fundraising Committee
    • Vacancies- Join our Team
    • RCT Christmas Appeal
    • Legacy Giving
  • Contact Us
  • Directory
    • Domestic Abuse and The Law
    • Directory of National and Local Services
    • Resources for Young People