The Mum & Me aims to helps families where domestic abuse has been a factor in their lives by helping mums and their children work on their bond in order to build strong relationships, learn about expressing their emotions and improve communication skills.
These sessions will primarily be focused on activities that everyone can do together. There will be a range of fun and educational sessions including watching films, learning mindfulness, discussing how to deal with and talk about emotions, understanding boundaries, problem solving skills, being body happy and day trips.
Food and beverages will be provided.
Mum and Me Quotes
'We laugh, we cry, we make time fly....
best friends are we my mum and me'
The sessions are running every other Saturday, starting 14th August 2021, 1 – 3pm, until March 2022. (Any day trips may exceed this session, notice will be given)