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Rochdale Connections Trust now offers affordable private counselling to anyone seeking professional emotional support.
Every paid session directly helps us sustain our free services for local people who rely on our charity.​

Why Choose Counselling?
Talking to someone outside your immediate circle can make it easier to explore your thoughts and feelings in a safe, confidential space.
Counselling can help you gain clarity, build coping strategies, and work through personal challenges at your own pace.​

Testimonials

Meet the counsellors

What We Can Support You With

Our trained counsellors offer confidential support for a wide range of issues, including:
  • Abuse and trauma
  • Addictions
  • Anxiety and depression
  • Bereavement or loss
  • Cultural or identity issues
  • Difficult childhood experiences
  • Low self‑esteem
  • Relationship or family problems
  • Sexuality
  • Stress, work or life challenges
  • Thoughts of self‑harm or hopelessness
No one has to face things alone. We’re here to listen and help.
Session Fees
  • £40 per hour
  • 12‑session block available: £480
    Most people find that 6–12 sessions provide meaningful space for reflection and progress.
Sessions are available in person at our welcoming premises in Rochdale.

​How to Book

Whether you’re seeking support for yourself or someone you know, getting started is simple.
​
📞 Phone: 01706 345 111
📧 Email: [email protected]
🔗 Online form: complete the form to the right
📄 Leaflet available to download below

    Contact us
We are registered with the Counselling Directory and more information about the service can be found on the following link.