Our 17 week Free from Harm course is based in our Rochdale office and aims to help participants gain more knowledge around domestic abuse, feel safer and able to risk assess situations, have improved self-esteem, feel empowered, increase their resilience & feel less isolated.
Free From Harm is run by Jenny Miller (Domestic Abuse Manager), Sue Smith (Domestic Abuse Project Worker/Advocate), Hannah Gash (Project Coordinator) and Gerry Birtles (Domestic Abuse Project Worker).
Free From Harm is run by Jenny Miller (Domestic Abuse Manager), Sue Smith (Domestic Abuse Project Worker/Advocate), Hannah Gash (Project Coordinator) and Gerry Birtles (Domestic Abuse Project Worker).
WEEKLY SESSIONS
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Session 1
- Introduction and Awareness, Orientation, Genograms, Initial Evaluation, Goals. Session 3 - Childhood Experiences - How We Were Parented, Looking At My Responsibilities - What Kind of Mother Am I? Session 5 - Warning Signs, Unhealthy Relationships, Affection VS Abuse. Session 7 - Understanding Jealousy, Understanding Obsession. Session 9 - What is Digital Abuse? Indecent Images - 'Revenge Porn'. Session 11 - The Law and Domestic Abuse - Offences and Orders. Session 13 - Improving Communication Skills - Assertive Over Aggressive. Session 15 - Parenting - Rebuilding Relationships. Session 17 - My Future Goals, What Does My Future Look Like? Final Assessment |
Session 2
- Domestic Abuse - Linking Words to Behaviour, Cycle of Violence, Where Are You Emotionally? Session 4 - Understanding me, Understanding Trauma, The 5 F’s. Session 6 - Developing an Understanding of DA Behaviour & the Impacts. Session 8 - Stalking & Harassment. Midway Assessment. Session 10 - Understanding Coercive Control. Session 12 - Mutual, Episodic, Environmental & Situational abuse. Session 14 - Parenting - The Impact on Children. Session 16 -What Next and How to Get There? - Building Resilience. |
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